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If you’ve been affected by the Troubles and need someone to talk to, please contact one of our WAVE Centres.

Help is available Monday - Friday, 9am - 5pm.

Out of Hours Help

If you need help urgently out of hours please contact one of the following organisations:

  • Lifeline NI

    Lifeline NI

    tel: 0808 808 8000

    No matter what your age or where you live in Northern Ireland, if you are or someone you know is in distress or despair, Lifeline is here to help.

  • Samaritans Belfast

    Samaritans Belfast

    tel: (028) 9066 4422

    If something’s troubling you, then get in touch with the Samaritans. We’re here 24 hours a day, 365 days a year.

  • Childline


    tel: 0800 1111

    You can contact ChildLine about anything. No problem is too big or too small. Whatever your worry it’s better out than in.

  • Debt Action NI

    Debt Action NI

    tel: 0800 917 4607

    Debt Action NI is aimed at helping those most financially vulnerable in Northern Ireland. We offer FREE, confidential and impartial debt and money advice.